Applebee’s isn’t too negative for us vegans. Unlike some chain restaurants, you deserve to actually obtain full, and you have a couple of different options. That said, it requires special ordering and also knowing your means around the menu. As someone who’s to be vegan because that 13 years, i can help you v that.

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Vegan options at Applebee’s:

Impossible citizens (Select Locations)Chips & SalsaFrench FriesBaked Potato (No Butter)Crispy Red PotatoesSteamed Broccoli (No Butter)Salads (Customized)Fruit SmoothiesApplesauceBeverages

There room a few other food selection items that may be vegan, i m sorry I’ll additionally mention below. I’ll also answer some typical questions about Applebee’s pasta and also onion rings.

I’ll finish the write-up with a whole-food plant-based guide to Applebee’s, in instance you’re make the efforts to protect against processed and also fried food, too!

Applebee’s vegan Menu

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Plenty that beverage selections for a vegan:

Hot TeaIced TeaCoffee (Regular or Decaf)Red BullRoot BeerSparkling WaterCoke & Pepsi ProductsFruit PunchGinger AleLemonadeSobe Life WaterFrozen Lemonades

But What About…

Some the the complying with items can look vegetables at very first glance, yet after checking the allergen menu, I can tell girlfriend they are not vegan:

The Tomato Basil Soup consists of milk.The French Onion Soup consists of milk.The Toasted Brioche Bun consists of milk and also eggs.The Signature Cole Slaw has milk and also eggs.

I’ve also just sent out Applebee’s a follow-up email asking around the complying with dishes, checking whether it’s possible to order castle vegan. I’ll update this article if they respond:

Fire-Grilled Veggies: deserve to you order there is no dairy?Garlicky environment-friendly Beans: Can friend order without dairy?Beer Pub Pretzels: Are they vegan if you hold the cheese and honey mustard?

Here room some an ext common questions:

Are Applebee’s Onion ring Vegan?

Applebee’s Crunchy Onion Rings are not vegan. They save dairy.

Is Applebee’s Pasta Vegan?

None the Applebee’s pasta dishes are vegan. The yes, really wheat pasta they use is most likely vegan, yet all their pasta dishes contain cheese and/or meat. For vegan pasta at Applebee’s, you’d need to convince them to provide you level pasta, or pasta through a simple marinara sauce (if they have actually any).

Is Applebee’s Chips and Salsa Vegan?

Applebee’s Chips and Salsa is vegan. However, the chips were most likely fried in the exact same fryer together chicken and other animal products. For this reason if that’s a deal-breaker for you, ask about it.

Whole-Food Plant-Based Options

What if you’re not simply eating vegan but trying to also avoid processed and also fried foods? can you eat a whole-food plant-based (WFPB) meal in ~ Applebee’s?

Here’s just how I would eat WFPB in ~ Applebee’s:

Baked Potato (No Butter)Steamed Broccoli (No Butter)Salad (Customized)

Probably I’d in reality order 2 or 3 of the small potatoes, and also a dual order that broccoli, too.

Then I’d potentially add a fruit smoothie, depending on the ingredients. (Sometimes a fruit smoothie is literally just fruit and water, therefore it’s WFPB. But if there’s corn syrup, sugar, or dairy added, then that’s no going come work.)

The applesauce side from the children menu is also likely an option, but you’d desire to check that it’s unsweetened applesauce.

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