Medically reviewed by Jennifer Litner, PhD, LMFT, CST — created by Jandra Sutton and also Crystal Raypole — updated on December 7, 2021

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Let’s get real: Kissing deserve to be entirely awesome or supervisor cringeworthy.

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Without a doubt, a good kiss or make-out session deserve to leave you feeling pretty bland amazing.

Science even says kissing can actually be great for her health. A little 2009 study found that kissing can also reduce viewed stress.

Of course, it should be admitted that part kisses just aren’t great. If you’ve had actually a few of those yourself, psychic them might make the idea of swapping spit with another human it seems to be ~ a little less than ideal.

Wondering whereby you fall on the kissing spectrum? No need to problem — this 26 tips and tricks can aid improve her lip game.


Make sure you’re prepared before the moment comes

We can’t always control when the mood for a kiss strikes, yet a small preparation have the right to go a long way.

If you know that kissing might be top top the agenda, for example, you might want come skip the garlic bread and onions at dinner.

It likewise helps to:

Keep lip balm on hand because that a pre-kiss touch-up.Rely on a breath mint or piece of gum to save your mouth feeling (and tasting) fresh.

Worried about your breath? yes nothing wrong with taking a rapid trip come the bathroom come brush her teeth.


Make sure it’s the ideal time and place

It can go without saying, yet a full-on make-out conference on a pack subway train may not be the best choice.

Once you have consent from your companion (more on that below), make certain your case is kiss-appropriate.

Not everyone is comfortable through a kiss top top the lips in prior of a family member, however a smooch top top the cheek can be perfect sweet.

Think around when you’re going in for a kiss, as well — not simply where.

Did her partner just tell you their pet fish died or admit they fail their final exam? more than likely not the appropriate time for making out, however a kiss ~ above the forehead might offer part comfort.


Don’t forget consent — and respect

Movies and also TV shows might make sudden, surprised kisses it seems to be ~ romantic, but it’s crucial to have someone’s consent before you touch or kiss them.

The mood could seem just right, sure. You can’t understand for sure whether who actually wants to be kissed, though, uneven you ask.

People often think questioning for consent makes a case awkward or stilted, but that doesn’t have to be the situation at all.

Imagine the two of you cozy in the edge of her favorite, dimly lit hangout, talking around how long you’ve to be crushing on each other.Your knees save touching, you need to move in close to hear castle talk, and also you can not look far from them. Suddenly, castle break turn off mid-sentence to ask, “Can i kiss you?” The tone in their voice speak you that’s every they’ve been reasoning about.Pretty steamy, right?

You don’t need to stick with, “May ns please kiss you?” — despite that can absolutely work.

A couple of other ways to express her desire come lock lips:

Look them in the eyes and say, “I’d really prefer to kiss you ideal now. Exactly how do you feel about that?”“I’ve been thinking around kissing you. Perform you ever before think about kissing me?”

Prefer to keep things fun and also casual? In part contexts, “Do you desire to make out?” can work just fine.

Just be sure you’ve obtained a clean answer before you lean in because that the kiss.

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Respect comes hand-in-hand through consent. They might say, “No,” “I’d rather not,” or “Maybe another time.” whatever their answer, accept it gracefully rather of asking for an explanation or make the efforts to to convince them to readjust their mind.

In a relationship? You could feel perfect fine v your partner surprising you with kisses. Just let them understand they’re A-OK come kiss you at any time.