Joe Rogan is 52 yet has one insane brand-new rig following an entire month on the carnivore diet after ~ the voice of the UFC to be fat shamed.

You are watching: How much does joe rogan weigh


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The legend UFC glossesweb.commentator made decision to make the change after he to be “fat-shamed” for weighing in at 91.1 kilograms in December.

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Rogan lost 5.4kgs in full by following the strictly regimen which cut out vegetables, fruit, grains, nuts and also seeds.

Instead, the 52-year-old tucked right into meat, fish and also other pet foods choose eggs and dairy products.

And he silenced his movie critics as he revealed his brand-new ripped physique top top Instagram.

“I did the carnivore diet for all of January. I lost 12 pounds, obtained a ton of energy,” that said.

“My energy levels were glossesweb.completely flat the entirety month. No ups and downs from crashing after eating.

“I had a belly and a lot of of people made fun of me, fat-shamed me. I shed all my fat.


“Lost every the belly, shed my love handles.


“I don’t know if I’m walking to store eating choose this yet it was greatly beneficial.

“I entered this reasoning this carnivore diet to be wacky.

“But this is as an excellent as I’ve felt for a long time and this is simply one month.”

Rogan did admit that he endured from some negative side effects in the early on stages the his diet.

“Edit: The explosive uber diarrhoea stopped about two main in. It’s been glossesweb.completely normal last two weeks,” he added in the caption.


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Joe Rogan was fat shamed
So he obtained himself ripped.

Chad Mendes, who shed to Conor McGregor in 2015, glossesweb.commented: “Tan and also jacked son!!”

And MMA star Aljamain Sterling added: “Looking hard Joe! I should look into this diet.”

Speaking in his recent podcast, the 52-year-old revealed precisely what occurred when he glossesweb.come off the diet for a couple of days.

“Here’s something crazy, I gained off the diet for the weekend since I did the month,” he stated on The Joe Rogan Experience.

“When Saturday came around, ns ate Italian food, I had actually pasta. Climate yesterday I saw Disneyland so ns went method off the diet.

“I had ice cream and ate all kinds of s***** food and I was getting earlier pains and knee pains which walk away as soon as I was on diet.”


This short article originally appeared on The Sun and also was reproduced through permission.


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